Why We Dream: The Transformative Power of Our Nightly Journey

Why We Dream: The Transformative Power of Our Nightly Journey

English | November 20th, 2018 | ISBN: 0544931211 | 272 Pages | EPUB | 1.42 MB

A fresh, revelatory foray into the new science of dreams-how they work, what they're for, and how we can reap the benefits of our own nocturnal life

While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming-the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They aren't just random events; they have clear purposes. They help us learn and even overcome psychic trauma.

Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams better-and why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.

Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream lives-and making our waking lives richer, healthier, and happier.



[Fast Download] Why We Dream: The Transformative Power of Our Nightly Journey

Related eBooks:
Go With It: Embrace the Unexpected to Drive Change
One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less
Schadenfreude: The Joy of Another's Misfortune
Delayed Response: The Art of Waiting from the Ancient to the Instant World
Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
Apropos of Nothing: Deconstruction, Psychoanalysis, and the Coen Brothers
Unity and Fragmentation in Psychology: The Philosophical and Methodological Roots of the Discipline
Psychology, 5th Edition
APA Handbook of Nonverbal Communication
55 Teaching Dilemmas: Ten Powerful Solutions to Almost Any Classroom Challenge
Suicide Prevention and New Technologies: Evidence Based Practice
The Praeger International Collection on Addictions [4 volumes]
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.